MUMBAI'S YOGA INSTITUTE HOLDS
WORLD HOUSEHOLDERS' YOGA CONVENTION
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The Yoga Institute, oldest organized centre of Yoga in the world,
celebrates the completion of 94 years in Mumbai. On the occasion of its
94th foundation day celebrations, the institute held The World
Householders' Yoga convention 2012 December 25 and December 26, 2012 at
the Yoga Institute in Santa Cruz East, Mumbai. The panel discussions
including leading personalities from the fields of medicine, education,
corporate, and media were on three topics - yoga as education for life,
life style management and yoga in healthcare management and yoga guide
to living life.
The experience centre
facilitating programs like Samattvam (means a balanced state of mind) is
intended to give householders a chance to know the physical as well as
the subtle (mental, emotional and spiritual) effects of Yoga.
The
convention emphasized on recent case studies, sharing insights on
ailments like cancer and complications arising due to diabetes and
cardiac disorder. It also highlighted a few yogic exercises and sattvic
food that can successfully control the various physical and mental
ailments. Addressing the need of individuals today, Smt. Hansaji
Jayadeva Yogendra, director of institute, said, “The key objective of
the Convention is to propagate a simplified form of yoga for the common
man and woman.
As Patanjali, the compiler
of the yoga sutras, emphasizes on control of the mind which is done on
the intellectual as well as emotional level, we want to help each
individual in the world to feel true relaxation of body and mind and
learn how simple yoga practices helps in gaining clarity of mind and
strength of character.” She explains that “Householder Yoga is a
simplified form of Yoga for the common man and woman as we believe that a
householder does not require the extreme stretch of Hatha Yoga
practices.”
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Continuing
the legacy of Shri Yogendraji, founder of the institute or the heart of
modern Yoga renaissance 94 years later, the institute through World
Householders' Yoga Convention desires to facilitate an individual to
experience the physical, mental and spiritual effects of Yoga and how it
can change an individual's life. The two day event included exhibition
about the pioneering research done by The Yoga Institute in fields such
as Therapeutic Yoga, Yoga Indology and Yoga Education. The event was
graced by the presence of famous personalities like Padma Vibhushan
Awardee, Santoor Maestro, Pandit Shiv Kumar Sharma, well-known actor,
Anupam Kher, and popular singer, Sukhwinder Singh. Yoga is a science
which involves a harmonious blending of the body and mind, aiming toward
the highest levels of efficiency in all spheres of activities.
WHAT DO THE VEDIC TEACHINGS TELL US?
Yoga
is basically a system that involves the training of body, mind, and
spirit; it is a very integrated program. Often in modern athletic
training, the body is exercised but the mind is not attended to.
Conversely, in religious or spiritual courses, the physical part is
ignored. The ancient concept of yoga recognizes that through a healthy
body alone, a healthy mind might be cultivated. A mind, too, needs
vigilant supervision and guidance, lest it go astray in a vicious
direction. The mind must be fixated to the highest and noblest thoughts
of virtuous conduct. Thus, man is groomed to attain excellence in all
fields of life. Physical, mental, and spiritual aspects are very
methodically coordinated to yield the best possible results. It is the
highest stage of development when a person attains spirituality through
yoga. One learns to become stabilized in the absolute bliss of the
Divine, so he may radiate the beauty and goodness around.
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